”BADGER”, TC 25 min
3 Rounds for time
30 Squat Cleans 95/65Ib
30 Pullups
800 m Run
3 min vila
”JORDAN”, TC 25 min
100 KB Swing 24/16 kg
100 Situps
100 Airsquats
100 Pushups
”BADGER”, TC 25 min
3 Rounds for time
30 Squat Cleans 95/65Ib
30 Pullups
800 m Run
3 min vila
”JORDAN”, TC 25 min
100 KB Swing 24/16 kg
100 Situps
100 Airsquats
100 Pushups