”FGB Style” 
7 rounds, 1 min per station, of:
Ski Erg Calorie
Shuttle Run, 100 m
Tire Flip
Handstand Push-up
Row Calorie

Perform this like ”Fight Gone Bad,” by rotating
immediately to the next station every 1 min,
the clock does not stop or reset between stations. Dela upp er och börja på olika stationer.