Mixed Open, TC 45 min
A. Open 17.4, TC 12 min
33 Deadlift 100/70 kg
33 Wallball
33 Cal row
33 HSPU
Rest 3 min
B. Open 20.4, TC 12 min
20 box jumps
10 clean and jerks, 42,5/30 kg
20 box jumps
10 clean and jerks, 60/40 kg
20 box jumps
10 clean and jerks, 82,5/52,5 kg
20 pistols
10 clean and jerks, 102,5/65 kg
Rest 3 min
C. Open 17.5, TC 8 min
5 rounds
9 Thruster 42,5/30
35 D.U
No rest
D. Open 16.3, AMRAP7
10 Powersnatch 42,5/30
3 Bar muscle up