Måndag 8 mars

2 RFT, TC 50 min
40 Wallball
40 Pullups
30 Pushups
30 Deadlift 60/42,5 kg (RX+ 80/50 kg)
20 T2B
20 Power clean
10 BMU
10 Snatch
5 Rope Climb
5 m Handstandwalk
1000 m Machine