Teams of 2 Timecap 45 min
AMRAP10
10, 20, 30, 40 …
Double Unders
DB Hang Clean N Jerk
Wallballs
1 min Rest
800 m Run
80 Deadlift
60 Powerclean
400 m Run
40 Shoulder To Overhead
20 Thrusters
800 m Run
1 min Rest
AMRAP UNTIL TC
10, 20, 30, 40 …
Toes To Bar
Burpee Over Bar
Wallballs
Vikter:
Skalad: 30/20 kg
RX: 42.5/30 kg
RX+: 55/37.5kg